Home Gym Equipment Buying Tips
Consider your fitness level and the types of exercises you'd like to do before you buy equipment for your home-gym. This can help you narrow down your choices to make a wise purchase that you'll use regularly.
For instance, the wall-mounted smart home gym Tonal uses electromagnets to mimic the appearance of a cable machine, but also adds virtual classes (and data tracking) to provide a more comprehensive at-home workout experience.
Space
Home gym equipment is an excellent method to keep fit without the need to sign up for the expense of a gym membership. If you're looking to construct an entire fitness space or just want to add some fitness equipment to your living room you can achieve it with a little bit of forward thinking.
To narrow your options, consider your fitness goals and your preferences in training. If you're someone who likes to lift heavy weights and work your muscles, look for equipment that can support this type of exercise. If you're more interested in cardio, on the other hand you might consider purchasing treadmills or other low-impact cardiovascular equipment.
Think about the space you have available for your equipment for your gym. This will impact your budget. For instance, you'll require a set of adjustable dumbbells to meet your needs for strength training however if you're in a limited space, you might be able to do with a set that is flat.
Once you have a clear idea of what your training needs will be, draw out the dimensions of your space using blue painter's tape to help visualize the layout. You can draw the tape to imagine what it will look like when you move in the equipment. This is particularly useful in smaller spaces where a gym may be unattainable.
In addition to a squat rack, you'll also have to consider adding a bench to your setup. It's a versatile piece of equipment that allows you to perform a variety of workouts including bench presses, to decline and incline exercises. Look for benches that are simple to build and provide plenty of support.
Mirrors are essential for anyone who trains alone. They will help ensure that they are doing the exercises correctly. Mirrors can also help you identify any areas that need improvement.
Functionality
Home gyms are a favorite option for those who wish to stay away from expensive gym membership costs or exercise in a private setting. Before buying equipment, think about what type of workouts you are interested in and how often you will be working out. Depending on your needs, you may need a variety or specific equipment like dumbbells, weight benches, dumbbells or a functional trainer.
When shopping for home equipment for the gym, it's important to consider how much space you can afford to dedicate to a space for training. Some pieces of equipment are hundreds of pounds and require a lot of space to store. Others, like the popular Life Fitness G7 Home Gym is just an area of 7 feet and can fold up to make it more compact and flexible.
Another thing to consider is how easy it is to move and relocate your gym equipment at home. Some pieces come with wheels that make it easy to move them while others are wall-mounted or need professional help to be relocated. This is particularly important for families as the equipment is likely to be used by everyone in the family.
Whether you're looking for a smart home gym or just a set of traditional free weights, make sure to study the specifications of every piece of equipment. Ensure it has an adjustable range of motion that can adapt to your body's form, and also enough resistance to test you.
Many of the top smart home gyms include built-in workouts or AI personal trainers that offer a variety of exercises and challenges. This is an excellent method to keep your workouts varied and enjoyable, since they can add new elements to your routine without the cost of an individual trainer.
While stationary bicycle exercise think of rowing machines when it comes to smart home gyms but there are other options that could be equally efficient. The Freak Athlete's Nord Hyper Pro offers, for instance, a variety of exercises, including GHD sit-ups and 45-degree back extension. It supports people up to 7 feet tall and has 14 different incline levels. It is more difficult to lift and less flexible than the Vitruvian or Tonal however, it offers a good experience at a lower cost.
Aesthetics
The way workout equipment looks can affect its appeal. Heavy, bulky equipment can be intimidating and eat up space in a compact space. However, sleek, compact pieces provide a range of exercises that keep users engaged and motivated.
Add decor that suits your style to make your home gym more inviting. This space, designed by Joy Street Design, features attractive mirrored walls and beautiful wall sconces that provide task lighting. These features add a touch of luxury to the space and make it feel more like a retreat than an exercise facility.
If you're concerned about the space-saving and budget-saving potential of gym equipment at home go for a sleek pulley system that can do double duty as a complete-body machine. This model by BOS Fitness comes with a range of attachments, including an exercise machine that can row and the triceps roping. It's also backed by a limited warranty.
If you're looking for a more comprehensive solution, look into this all-in-one solution from Bowflex. It is compact in size, and 210 pounds of weight. This piece of home gym gear is perfect for people who are looking to save space and want to have all their fitness needs to be met with one unit.
Pick pieces that fold or hidden when not in use. In this space that is a pool house turned workout area by Curated Nest hidden treadmill, stowable benches and other equipment allow the space to function as a guest room when not in use for restorative yoga or other workouts.
A home gym doesn't have to be white. A moody, dark tone, like the Farrow & Ball Hague Blue that is featured in this space designed by Sunny Circle Studio, helps create a more inviting place to exercise, while matching with the equipment you choose. A soothing palette can help you focus on your workout.
Budget
Home gym equipment can be costly particularly if you opt for premium or specialized equipment. A basic set of weights, benches and machines may be cheaper than you think. Think about the fact that your initial investment will save you money in the long run since you won't have to pay for gym membership.
Before you start shopping, clarify your goals and identify the items you typically use. This will help you to narrow your choices and make smart decisions that fit your budget. Avoid buying gimmicks or gadgets that don't have any value. For instance, pull-ups that are placed on the floor bars may not be stable enough to perform the adequate reps. Consider investing in a strong pull-up bar instead.
Compare online and in-store deals. Compare online and in-store deals. Also, look for used or refurbished equipment that is in good condition. In the early months of the new year, when people attempt to keep their New Year's Resolutions, you can find great bargains on fitness equipment. You can then find even better deals when fitness plans are aborted.
When buying new equipment, be sure to inquire about return and warranty policies. Also inquire about the cost of professional installation for large equipment like treadmills and squat racks. Finally, don't forget about ongoing expenses such as flooring mirrors, TV mounting and flooring which can add to.
While establishing a home gym will require some upfront expenses, most buyers find that it saves them money over time, compared to paying for the gym membership. It's also less stressful to exercise at home rather than to go to a gym every time. This can lead to you abandoning your workouts and ultimately regressing in your fitness goals.
Wipe down stationary cycle for exercise , equipment, and other items after each use. This will stop dirt and sweat from accumulating. Make sure you regularly lubricate moving parts to ensure your equipment runs smoothly. This prevents overuse and excessive wear, which can increase your chance of injury. It's also an excellent idea to get an exercise diary so you can track your improvement over time and pinpoint areas that need improvement.